Tag Self Care

Self-care is a quiet, loving companion on the journey back to yourself.

Because self-care is not a luxury and not selfishness. It’s a necessity. Especially in everyday life with children, when everything happens at once: tantrums, exhaustion, guilt, perfectionism. All of it drains you – often silently and invisibly.

This book is a gentle reminder that you are more than just a “functioning parent.” That your needs matter. That taking care of yourself isn’t selfish – it’s brave. Strong. And healing.